Fullwell Cross Leisure Centre |
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NEWS
JUNE 2009 The
gym will be closed from Friday 15th May until the new gym opens 15th
june. We ask you to bear with us during this time and look forward to
the fantastic new gym coming very soon. Vapour suite closed from Saturday 28th February for refurbishment. See home page for detailed plans of new spa development Fullwell Cross is located in Barkingside High Street next to the library. The centre has recently had over £2 million pounds of refurbishment with new swimming pool ceiling, new dance floor, new gym equipment, new changing rooms and a 'face lift' throughout. Facilities include: a 25m swimming pool with a teaching pool, diving boards, gym, steam room, plunge pool, dance studio and cafe. We run a series of events and activities throughout the year for all ages ranging from dance classes, swimming lessons, children's parties, youth fitness, galas and much more. For details of the programme of activities please contact us.
We are now offering a fantastic chance for 11 to 16 year olds to train with professional fitness instructors at our Youth Fitness classes. More details here. Membership
Unlike private facilities you do not have to be a member to use any of our centres. You can use any of our centres on a pay and play basis. However, if you are using the centres on a regular basis you could save money with one of our membership packages. For details visit our Membership section. Membership section. Swimming
Swimming is the nation's biggest participation sport and it's easy to see why. It is the ideal activity to work all the muscles in your body. It provides an excellent cardio-vascular workout and is the ideal warm up or cool down to start or complete your fitness workout. Swimming is less stressful on joints and muscles than other forms of exercise, boosting stamina and suppleness. It is in the perfect addition to your fitness programme invigorating and relaxing mind and body. For details, including Swim Vision Lessons, visit our Swimming section. For pool timetables click HERE Gym
There is a wide range of CV and resistence equipment including bikes, treadmills, rowers, steppers and fixed workout stations. To use the Fitness Suite you must complete an induction showing you correct positions and techniques to operate equipment. For Gym times please Click Here. PLEASE NOTE THE GYM WILL BE CLOSED FROM FRIDAY 15TH MAY UNTIL THE NEW GYM OPENS JUNE 12TH Dance & Spinning Studios
Whether you're after yoga, pilates or aerobics we'll have a class to suit you taking place in our newly refurbished dance studios. Check out our dance studio timetable for a full list of the classes on offer. Spinning sessions offer a fantastic cardio workout. We have spinning classes for all abilities so whether you're a first timer or a seasoned pro, why not come along to a session. We also offer the Youth Gym classes for younger members. All our instructors have the experience to ensure that you make the most of your workout so you'll notice the difference. Our Dance Studio Timetable can be found HERE.
Active Lifestyle Sessions (Cardiac Rehab Phase 4, Gym & Classes)
Cardiac Rehab Phase 4 - Customers of these sessions will need to be referred by their hospital and to have completed Phase 3.
MORE DETAILS HERE Active Lifestyle Classes
Similar to the Active Lifestyle Gym, these classes are suitable for older customers and those who have completed Phase 4. They are also suitable for those who are new to, or who are returning to exercising. Also, this is suitable for people who have other medical/orthopaedic limitations.
MORE DETAILS HERE
Vision Parties
You cant beat a Vision Party.They're perfect for birthdays, plus you never take the mess or the noise home!
We've got the best party package for groups of 10 or more children. If it's time for a party, it's time for
a Vision Party.
MORE DETAILS HEREVapour Suite
Whether you're after a great way to relax after a hard training session or simply want to drop in for an indulgent one off visit, our vapour suite is the perfect place. VAPOUR SUITE IS CURRENTLY UNDER REFURBISHMENT INTO A NEW SPA FACILITY.
UK Fitness Network
Fullwell Cross Leisure Centre is proud to be a partner of the London Fitness Network (LFN). The LFN gives you the freedom to use gyms, classes and swimming pools at 85 centres across London. Membership covers over 80 gyms, 50 swimming pools and over 2,000 exercise classes per week. Form more information on the LFN membership, speak to a customer adviser or visit www.ukfitnessnetwork.org | 
